Falafeles de garbanzos y espinacas

Hey everyone, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Falafeles de garbanzos y espinacas. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Falafeles de garbanzos y espinacas is one of the most favored of current trending meals on earth. It is simple, it's quick, it tastes yummy. It is appreciated by millions daily. They're nice and they look wonderful. Falafeles de garbanzos y espinacas is something that I have loved my whole life.

Many things affect the quality of taste from Falafeles de garbanzos y espinacas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Falafeles de garbanzos y espinacas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Falafeles de garbanzos y espinacas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Falafeles de garbanzos y espinacas estimated approx 60 minutos.

To get started with this recipe, we must first prepare a few components. You can cook Falafeles de garbanzos y espinacas using 9 ingredients and 4 steps. Here is how you cook that.

#cenas #organizandolasemana No se me ocurrían formas cómodas de dejar hecha cena de un día para otro. Así que prepare la masa de los falafeles el domingo para un día de semana, hacerles las firmas y al horno. Así en 5 minutos tengo haciéndose y en 15 cenando.

Ingredients and spices that need to be Prepare to make Falafeles de garbanzos y espinacas:

1. 1 bote garbanzos cocidos
2. 6 tacos espinacas congeladas
3. 1/4 cebolla
4. 3 ajos tiernos
5. 1 poco sal
6. 1 pelin de pimentón dulce
7. 1 pelin de perejil seco
8. 1 pelin de nuez moscada
9. Aceite de oliva

Instructions to make to make Falafeles de garbanzos y espinacas

1. Meter en el micro a descongelar durante 10 minutos. Mover y ver cuanto les falta.
2. Poner en la sartén la cebolla, los ajos tiernos y darle unas vueltas. Añadir las espinacas con el agua de la descongelacion y remover hasta que se absorba el agua
3. Añadir los garbanzos lavados y remover unos minutos todo junto en la sartén. Echar en el vaso del thermomix y programar 10 segundos a velocidad 5.
4. Reservar en la nevera y hacer cuando se quieran. Hornear 15 minutos a 180º

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So that's going to wrap it up for this special food Easiest Way to Make Ultimate Falafeles de garbanzos y espinacas. Thank you very much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!